Breakups are never easy, whether they be friendships or romantic relationships. They ruin the glimpse of light we once had. They leave you sometimes broken, even years later. It isn’t easy coping with any type of breakup, and some handle it better than others, but wallowing in the loss of that special person, is detrimental to your mental health, and I should know, as I am still dealing with a breakup with my ex best friend that happened 2 years ago, and yet she has moved on completely.
I am doing so much better since the last time we spoke. It’s no secret that me and my mental illness were the reason for the ending of our friendship, and at the time I couldn’t see it because I blamed it solely on my mental illness. I was toxic to our friendship without even realizing. I made my problems her problems, and it took an obvious toll on her. I thought she was being hateful when she ended our friendship, but she was doing what was best for her own mental health. I was diminishing her mental health by sucking her into my illness. She will never get to know how much better I am doing, or all my accomplishments I have made in the most recent years, and I will never know hers.
Why am I still sad over it, you might ask? I am still very heartbroken because this person was my person. They were my shoulder to cry on, and the first person I thought about when I woke up. They were my absolute best friend. Some might’ve even called us family with how close were. We were never supposed to leave each other. She was going to be in my wedding, and I was going to be in hers, and now she wouldn’t flinch if something happened to me. It is so crazy how someone can go from being your everything to a stranger in the blink of an eye.
I wrote this post because some people feel they must stay in a toxic relationship with someone just because they’re mentally ill, and speaking from someone who is mentally ill, they should not fee obligated to stay in that relationship as it can be detrimental to their own mental health. Yes, it hurts when they leave because they promised they wouldn’t, but mental illness is serious, and some people just can’t handle it which is not a bad thing, at all. Do I miss our friendship? Absolutely. Do I wish she was still in my life? Of course. Will I ever move on? Eventually. But it is a process, one that took me longer than them. Mental illness should not be held over someone’s head, nor should it be overlooked.