I always talk about finding different ways of self-care to help better mental our mental health. I have found a new passion of mine and this bullet journaling, and I thought I would share that with y’all. Most people know what bullet journaling is, but just in case you don’t it is a creative journal you use to write down your past and see how you can do better. Planning you future and living in your present. There are many forms of bullet journaling. You can bullet journal for mental health, your job profession, or just for the heck of it. It is so relaxing and helps me organize what I need to do to get better in a more fun and creative way. Below are a few clips of my journal so far.
I have had so much fun planning out a bunch of stuff and being artsy. I am a very creative and visual person, so when I have a chance to make something that is not so fun, and make it creative, I do it. I challenge all of you to try bullet journaling to see if it is something you would be interested in. Whether it is for your mental health, organizing, or just to doodle because you’re bored. If it is something you are interested in, share it with your loved ones that you think would enjoy this. It is definitely a stress reliever for me. I hope you have a happy holidays!